Dietary Fiber and Mineral Availability

Dietary Fiber and Mineral Availability

8:02 PM

http://about-diabetic.blogspot.com/2009/02/dietary-fiber-and-mineral-availability.html

Health authorities tell us to eat more fiber for health, particularly whole grains, fruit and vegetables. Yet the Diet and Reinfarction Tri...

A few thoughts on Minerals, Milling, Grains and Tubers

A few thoughts on Minerals, Milling, Grains and Tubers

10:17 PM

http://about-diabetic.blogspot.com/2009/02/a-few-thoughts-on-minerals-milling.html

One of the things I've been noticing in my readings on grain processing and mineral bioavailability is that it's difficult to make w...

How to Eat Grains

How to Eat Grains

1:40 PM

http://about-diabetic.blogspot.com/2009/02/how-to-eat-grains.html

Our story begins in East Africa in 1935, with two Bantu tribes called the Kikuyu and the Wakamba. Their traditional diets were mostly veget...

I Ate Nothing! Why Are My BGs high?

I Ate Nothing! Why Are My BGs high?

7:33 PM

http://about-diabetic.blogspot.com/2009/02/i-ate-nothing-why-are-my-bgs-high_15.html

Most of us discover fairly quickly after we start testing after meals that eating carbs leads to a rise in our blood glucose levels. That se...

Paleolithic Diet Clinical Trials Part III

Paleolithic Diet Clinical Trials Part III

4:27 PM

http://about-diabetic.blogspot.com/2009/02/paleolithic-diet-clinical-trials-part.html

I'm happy to say, it's time for a new installment of the "Paleolithic Diet Clinical Trials" series. The latest study was...

Travelling With Type 2

Travelling With Type 2

6:40 PM

http://about-diabetic.blogspot.com/2009/02/travelling-with-type-2_6.html

Air travel Travel by air has become a bit more complicated since 9/11. I was travelling through the USA on my first rtw trip in March 2003 w...