Pizza with Minimal Carbs

This is something I make myself; use it as ideas to base your own variations on. Ingredients Pastry: Bread flour yeast Topping base : Napoli...

Thanksgiving and other Feasts

I have a friend named Jennifer. She's more than a friend - her Test,test,test advice changed my life. Consequently I promote it to ever...

Napoli Sauce

My apologies to anyone of Italian extraction - I know it's not like Momma used to make. I cook this sauce up in bulk, then use it in var...

xita's Story

One of the forums I read daily at the moment is the ADA Adult's Type 2 Message Board . I was late arriving there, as I disagree quite st...

Beef Burgundy

In all of my recipes the quantities are extremely flexible and subject to what happens to be in the fridge and pantry. I sometimes use preci...

When To Test After Meals

When we first received our brand new blood glucose meter the majority of us were told by our doctor or qualified diabetes educators to test ...

Yoghurt

Yoghurt is an interesting food, with many benefits. For diabetics it is one of those foods where testing after you eat the first few times i...

Teeth, Gums, Diabetes and Death

First, the personal background. I was first diagnosed with periodontal disease just before I left the RAAF 22 years ago. I had the same clea...

Diabetes Authorities and Diet

What follows is a copy of a letter I wrote a couple of years ago to the Editor of Conquest, the Diabetes Australia (DA) quarterly magazine. ...

Cheesy Guacamole Dip

Ingredients Chopped ingredients are to the texture you like - I like some lumps and crunchy bits, but if you don't then chop them finely...

Hearty Vegetable Soup

The advantage of this recipe is that it is simple, totally flexible, and after it is done, creates 10-12 large (320ml) serves of soup from ¾...

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