Acne: Disease of Civilization
I often focus on the bigger facets of the disease of civilization. Things like cardiovascular disease and cancer, which are major killers a...

All About Diabetes and Health
In this post, I'll examine the possible relationship between meat intake and type 2 diabetes. Type 2 diabetes is the most common form of diabetes, and it is strongly linked to lifestyle factors.N...
I often focus on the bigger facets of the disease of civilization. Things like cardiovascular disease and cancer, which are major killers a...
Nonalcoholic fatty liver disease (NAFLD) is milder form of NASH , in which the liver becomes enlarged and accumulates fat. Ready for a shoc...
Over the years since diagnosis I learned from many people. I have mentioned some here in past posts, particularly Jennifer, who wrote the Te...
Anna brought up agave syrup in a comment on the last post, so I thought I'd put up a little mini-post so everyone can benefit from what...
Steatohepatitis is a condition in which the liver becomes inflamed and accumulates fat. It was formerly found almost exclusively in alcohol...
Most of the papers I read in the field pay lip-service to some familiar stories: thrifty genes ; calories in, calories out; energy density; ...
Hunter-gatherers and healthy non-industrial cultures didn't know what omega-6 and omega-3 fats were. They didn't balance nutrients ...
I noticed something strange when I was poring over data about the Inuit last month. Modern Inuit who have adopted Western food habits get ...
Another interesting study that Dr. Hibbeln sent me is about the link between maternal seafood consumption and neurodevelopmental outcomes i...
The theory advanced by Dr. Lands and Hibbeln is that the ratio of omega-6 to omega-3 fatty acids in the diet is the crucial factor for menta...
One of the major dietary changes that has accompanied the downward slide of American health is the replacement of animal fats with industria...
Blood lipids such as LDL and HDL cholesterol are markers of the biological processes that impact cardiovascular disease, and they are commonly measured to assess cardiovascular risk. When we think ab...
Although the concept of food addiction remains controversial, there's no doubt that specific foods can provoke addiction-like behaviors in susceptible people. Yet not all foods have this effect, ...
I would like to thank Steve Cooksey forpointing this out, but I cannot totally agree with him. Yes, theAmerican Society of Nutrition (ASN) has some serious conflicts ofinterest, but they are not tryi...