The Body Fat Setpoint
One pound of human fat contains about 3,500 calories. That represents roughly 40 slices of toast. So if you were to eat one extra slice of...

All About Diabetes and Health
In this post, I'll examine the possible relationship between meat intake and type 2 diabetes. Type 2 diabetes is the most common form of diabetes, and it is strongly linked to lifestyle factors.N...
One pound of human fat contains about 3,500 calories. That represents roughly 40 slices of toast. So if you were to eat one extra slice of...
I just saw another study that supports my previous post Animal Models of Atherosclerosis: LDL . The hypothesis is that in the absence of ex...
[2013 update. I'm leaving this post up for informational purposes, but I think it's difficult to determine the "ideal" in...
The diet-heart hypothesis is the idea that saturated fat, and in some versions cholesterol, raises blood cholesterol and contributes to the ...
An Interesting Finding Susceptible strains of rodents fed high-fat diets overeat, gain fat and become profoundly insulin resistant. Dr. Jia...
A Summary For those who didn't want to wade through the entire nerd safari, I offer a simple summary. Our ancestors had straight teeth, ...
Three Case Studies in Occlusion In this post, I'll review three cultures with different degrees of malocclusion over time, and try to ex...
Jaw Development During Adolescence Beginning at about age 11, the skull undergoes a growth spurt. This corresponds roughly with the growth ...
Early Postnatal Face and Jaw Development The face and jaws change more from birth to age four than at any other period of development after ...
Prenatal Development of the Face and Jaws The structures of the face and jaws take shape during the first trimester of pregnancy. The 5th t...
I recently went to Hawai'i for the American Society of Human Genetics meeting in Waikiki, followed by a one-week vacation on Kaua'i ...
The following random thoughts are just that - my thoughts, not facts. However, I have provided some selected cites for most of them. If you ...
Blood lipids such as LDL and HDL cholesterol are markers of the biological processes that impact cardiovascular disease, and they are commonly measured to assess cardiovascular risk. When we think ab...
Although the concept of food addiction remains controversial, there's no doubt that specific foods can provoke addiction-like behaviors in susceptible people. Yet not all foods have this effect, ...
I would like to thank Steve Cooksey forpointing this out, but I cannot totally agree with him. Yes, theAmerican Society of Nutrition (ASN) has some serious conflicts ofinterest, but they are not tryi...