Choline and Fatty Liver

I've been writing about non-alcoholic fatty liver disorder (NAFLD) since the early days of this blog, because it's an alarmingly com...

Glucose Tolerance in Non-industrial Cultures

Background Glucose is the predominant blood sugar and one of the body's two main fuel sources (the other is fatty acids). Glucose, in o...

Impressions from the Wise Traditions Conference

I spent last weekend at the Weston A. Price Foundation Wise Traditions conference in King of Prussia, PA. Here are some highlights: ...

The Twinkie Diet for Fat Loss

The Experiment I've received several e-mails from readers about a recent experiment by nutrition professor Mark Haub at Kansas State uni...

Observations from France

I recently got back from a trip to the UK and France visiting family and friends. It was great to see everyone, eat great food and even do ...

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Refined Sugar Worsens Blood Lipid Markers of Cardiovascular Disease

Blood lipids such as LDL and HDL cholesterol are markers of the biological processes that impact cardiovascular disease, and they are commonly measured to assess cardiovascular risk.  When we think ab...

What Properties Make a Food "Addictive"?

Although the concept of food addiction remains controversial, there's no doubt that specific foods can provoke addiction-like behaviors in susceptible people.  Yet not all foods have this effect, ...

Food Reward Friday

This week's luck winner... soy sauce!!Read more »

American Society of Nutrition, Not a Good Society

I would like to thank Steve Cooksey forpointing this out, but I cannot totally agree with him. Yes, theAmerican Society of Nutrition (ASN) has some serious conflicts ofinterest, but they are not tryi...

Do We Control or Manage Diabetes?

Another blogger and I are having adiscussion – more a disagreement in terminology between control andmanagement of diabetes. I doubt that we will change the opinion ofthe other, but there are differe...

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