A Gluten-free January
http://about-diabetic.blogspot.com/2010/12/a-gluten-free-january.html
Are You Gluten Sensitive? Many people are totally unaware of the fact that they react poorly to gluten. Because they've been eating whe...
Dairy Fat and Diabetes
http://about-diabetic.blogspot.com/2010/12/dairy-fat-and-diabetes.html
Introduction Having access to embargoed news from the Annals of Internal Medicine is really fun. I get to report on important studies at th...
Potato Diet Interpretation
http://about-diabetic.blogspot.com/2010/12/potato-diet-interpretation.html
If you read my post on December 16th, you know that Chris Voigt saw remarkable fat loss and improvements in health markers as a result of tw...
Trouble With RSS Feed?
http://about-diabetic.blogspot.com/2010/12/trouble-with-rss-feed.html
I've received several comments that my blog posts are no longer showing up in peoples' RSS feeds. I've gone into my settings, a...
Interview with Chris Voigt of 20 Potatoes a Day
http://about-diabetic.blogspot.com/2010/12/interview-with-chris-voigt-of-20.html
Introduction Chris Voigt is the executive director of the Washington State Potato Commission, which supports and promotes the Washington sta...
What on Earth Can I Eat? - The Book
http://about-diabetic.blogspot.com/2010/12/what-on-earth-can-i-eat-book_16.html
Life is full of unexpected surprises. There is no way in the world I could have envisaged ten years ago that one day I would publish a book....
Dr. Mellanby's Tooth Decay Reversal Diet
http://about-diabetic.blogspot.com/2010/12/dr-mellanby-tooth-decay-reversal-diet.html
I have a lot of admiration for Drs. Edward and May Mellanby. A husband-and-wife team, they discovered vitamin D, and determined that ricket...
Interview with a Kitavan
http://about-diabetic.blogspot.com/2010/12/interview-with-kitavan.html
Kitava is a Melanesian island that has maintained an almost entirely traditional, non-industrial diet until very recently. It was the subje...
Diet-Heart Controlled Trials: a New Literature Review
http://about-diabetic.blogspot.com/2010/12/diet-heart-controlled-trials-new.html
Many controlled studies have measured the cardiovascular effects of replacing animal ("saturated") fats with seed oils (predominan...
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Blood lipids such as LDL and HDL cholesterol are markers of the biological processes that impact cardiovascular disease, and they are common...
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Get ready for information overload. Books The books below are well worth reading. I benefited most from Gretchen Becker's book, and Bern...
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I live in a country that uses mmol/L (mmol per litre) as the units for measurement of blood glucose and cholesterol levels, the most common ...
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I would like to thank Steve Cooksey for pointing this out, but I cannot totally agree with him. Yes, the American Society of Nutrition (ASN...
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No, this is not an April fools joke. Not going to admit it are you? I can just about guess that at sometime, one of my readers has done thi...
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The different reports I intend to comment on may seem a bit disconnected as you read this; however, I think you will see the common thread. ...
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Warning -- Satire -- April Fool's Post Do you feel sad sometimes? Are you tired when you get up in the morning? Do you get winded runni...
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Disclaimer: The following is a guest post from a fellow reader of this blog, and a person living with type 2 diabetes as well as HIV. The t...
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Hunter-gatherers and healthy non-industrial cultures didn't know what omega-6 and omega-3 fats were. They didn't balance nutrients ...
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Refined Sugar Worsens Blood Lipid Markers of Cardiovascular Disease
Blood lipids such as LDL and HDL cholesterol are markers of the biological processes that impact cardiovascular disease, and they are commonly measured to assess cardiovascular risk. When we think ab...
What Properties Make a Food "Addictive"?
Although the concept of food addiction remains controversial, there's no doubt that specific foods can provoke addiction-like behaviors in susceptible people. Yet not all foods have this effect, ...
American Society of Nutrition, Not a Good Society
I would like to thank Steve Cooksey forpointing this out, but I cannot totally agree with him. Yes, theAmerican Society of Nutrition (ASN) has some serious conflicts ofinterest, but they are not tryi...
Do We Control or Manage Diabetes?
Another blogger and I are having adiscussion – more a disagreement in terminology between control andmanagement of diabetes. I doubt that we will change the opinion ofthe other, but there are differe...
