The Diabetes Revolution?

This article has just appeared in USA Today: Diabetes 'revolution' is cutting both ways I won't quote it because I don't wan...

Psyllium, Fibre, Muesli and Nuts

Back when I started following Jennifer’s testing advice I gradually cut the starchy and high GI carbs in my daily menu significantly. I rep...

Cinnamon, Spices, Herbs and Similar

On the various diabetes groups I read there is a perennial question as to the benefits of cinnamon for reducing blood glucose peaks. Many of...

Good Advice, Bad Advice - Nicky's Experience

I have a friend in the UK named Nicky. We met in cyberspace on alt.support.diabetes and then I was privileged to meet her in person in Londo...

Self-Testing and Type 2 Management

A paper denigrating the value of patient self monitoring of blood glucose (SMBG) was published in the British Medical Journal a few days ago...

Ki Si Ming

This is one from my better half. Despite using a commercial Chicken Noodle Soup as part of the base it is surprisingly low in carbs and calo...

Jennifer's Story

Five years ago when I started searching the net for advice on type 2, after I realised that the standard Diabetes Australia advice wasn'...

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