Nutrients – Iodine

Iodine




Overview



Iodine is something I have been aware
of since childhood. My mother always made sure she used iodized
salt, both for cooking and for table use. This is something that I
have been happy about, as both my first wife and now my second wife
have been conscious about having iodized salt for use. Iodine is
crucial in production of the thyroid hormone. Those of us living