A Late Summer Harvest
It's been a good year for gardening in Seattle, at least in my garden. Thanks to great new tools* and Steve Solomon's recipe for ho...

Perfect for the Eocene diet.
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All About Diabetes and Health
In this post, I'll examine the possible relationship between meat intake and type 2 diabetes. Type 2 diabetes is the most common form of diabetes, and it is strongly linked to lifestyle factors.N...
It's been a good year for gardening in Seattle, at least in my garden. Thanks to great new tools* and Steve Solomon's recipe for ho...
Blood lipids such as LDL and HDL cholesterol are markers of the biological processes that impact cardiovascular disease, and they are commonly measured to assess cardiovascular risk. When we think ab...
Although the concept of food addiction remains controversial, there's no doubt that specific foods can provoke addiction-like behaviors in susceptible people. Yet not all foods have this effect, ...
I would like to thank Steve Cooksey forpointing this out, but I cannot totally agree with him. Yes, theAmerican Society of Nutrition (ASN) has some serious conflicts ofinterest, but they are not tryi...