Points to Consider About Food

The glycemic index (GI) and the glycemic load (GL) are two of the more meaningful terms in understanding the value of food and how each affe...



The glycemic index (GI) and the
glycemic load (GL) are two of the more meaningful terms in
understanding the value of food and how each affects our blood
glucose levels. This is a topic everyone with diabetes needs to be
aware of and learn the general principles.




Everyone also needs to be aware that to
some this is a religion, and therefore they can endanger their
health. I will warn

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