Do Slower-digesting Carbohydrates Make Us Feel More Full?

One of the most common pieces of advice in the health-nutrition world is that we should focus our carbohydrate intake on slowly-digesting ca...

A+ A-
Email Print
http://about-diabetic.blogspot.com/2015/04/do-slower-digesting-carbohydrates-make.html
One of the most common pieces of advice in the health-nutrition world is that we should focus our carbohydrate intake on slowly-digesting carbohydrates, because they make us feel more full than rapidly-digesting carbohydrates.  Rapidly-digesting carbohydrates, such as potatoes, stand accused of causing us to overeat, resulting in obesity, diabetes, and many other chronic ailments.  Is this true?
Read more »
Newer Post Older Post Home item

Follow Us

Hot in weekRecentComments

Hot in week

Recent

07-25-2015

Refined Sugar Worsens Blood Lipid Markers of Cardiovascular Disease

07-25-2015

Blood lipids such as LDL and HDL cholesterol are markers of the biological processes that impact cardiovascular disease, and they are commonly measured to assess cardiovascular risk.  When we think ab...

07-25-2015
07-7-2015

What Properties Make a Food "Addictive"?

07-7-2015

Although the concept of food addiction remains controversial, there's no doubt that specific foods can provoke addiction-like behaviors in susceptible people.  Yet not all foods have this effect, ...

07-7-2015
07-3-2015

Food Reward Friday

07-3-2015

This week's luck winner... soy sauce!!Read more »

07-3-2015
06-29-2015

American Society of Nutrition, Not a Good Society

06-29-2015

I would like to thank Steve Cooksey forpointing this out, but I cannot totally agree with him. Yes, theAmerican Society of Nutrition (ASN) has some serious conflicts ofinterest, but they are not tryi...

06-29-2015
06-28-2015

Do We Control or Manage Diabetes?

06-28-2015

Another blogger and I are having adiscussion – more a disagreement in terminology between control andmanagement of diabetes. I doubt that we will change the opinion ofthe other, but there are differe...

06-28-2015

Comments

Blog Archive

Connect Us

item