Water for the Pima
A few months ago, I published a post about the Pima Indians (Akimel O'odham) of Arizona. The Pima are one of the most heart-wrenching ...
All About Diabetes and Health
A few months ago, I published a post about the Pima Indians (Akimel O'odham) of Arizona. The Pima are one of the most heart-wrenching ...
The U.S. National Cholesterol Education Program (NCEP) is a government organization that educates physicians and the general public about t...
Europe once teemed with large mammals, including species of elephant, lion, tiger, bear, moose and bison. America was also home to a numb...
The media recently covered an archaeological discovery in Niger that caught my attention. In the middle of the Sahara desert, researchers ...
There's a lot to be learned from the Kitava study. Kitavans eat a diet of root vegetables, coconut, fruit, vegetables and fish and have...
Leptin is a hormone that is a central player in the process of weight gain and chronic disease. Its existence had been predicted for decad...
The Kitava study continues to get more and more interesting in later publications. Dr. Lindeberg and his colleagues continued exploring dis...
The internet is a wonderful and empowering tool for us in this modern age. I am very grateful that it was available to me as a source of kno...
The findings in the previous post are all pretty much expected in a population that doesn't get heart disease. However, things started ...
The Kitavans are an isolated population free of cardiovascular disease and stroke, despite the fact that more than three quarters of them sm...
There are very few cultures left on this planet that have not been affected by modern food habits. There are even fewer that have been stud...
I wrote a letter to the New York Times about their recent article "The Overflowing American Dinnerplate", which I reviewed here . ...
If diet composition causes hyperphagia, we should be able to see it in animals. I just came across a great study from the lab of Dr. Neil ...
One of the things I didn't mention in the last post is that Americans are eating more calories than ever before. According to Centers f...
The New York Times just published an article called " The Overflowing American Dinner Plate ", in which they describe changes in t...
If paleolithic people were healthier than us due to their hunter-gatherer lifestyle, why did they have a shorter life expectancy than we do ...
I bumped into a fascinating paper today by Dr. Loren Cordain titled "Plant-Animal Subsistence Ratios and Macronutrient Estimations in ...