More on Importance of Vitamins B12 and D3

This topic is still being debated and I have had several of our new members on metformin say they don't believe they have a vitamin B12 ...

Joint January Meeting

Our January meeting started with Dr. Tom (previously shown as our local doctor) addressing both groups. First, he thanked our group for the ...

Being Asked to Speak to Another Group

The weekend after our meeting with the doctor, a group from another town about 20 miles distant, asked Tim and I to speak to them on insulin...

Nutrients - Vitamin B12

Vitamin B12 Overview All B vitamins are water-soluble, meaning that the body does not store them. Vitamin B12, also called cobalamin, is on...

Introduction to Series on Vitamins and Minerals

Many of us are deficient in certain nutrients and our doctors do not or will not test us for deficiencies as we age. Some of us do have suff...

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