Teeth, Gums, Diabetes and Death
First, the personal background. I was first diagnosed with periodontal disease just before I left the RAAF 22 years ago. I had the same clea...
All About Diabetes and Health
First, the personal background. I was first diagnosed with periodontal disease just before I left the RAAF 22 years ago. I had the same clea...
Get ready for information overload. Books The books below are well worth reading. I benefited most from Gretchen Becker's book, and Bern...
Contents: Opinions on Diet Items Aspartame Cinnamon, Spices, Herbs and Similar Eggs, Carbs and Cholesterol Are Carbs Really Necessary? Banti...
This is an index page for the stories of others that I happen across on this journey. Stories that uplift me, or I learn from, or those I ju...
Alan’s "Everything in Moderation " Cooking and Eating Plan Allied Posts: Cooking as a Survival Skill Recipes Dieting for Life - Wh...
When I was first diagnosed, the doc told me to "lose 8% of my body weight" (117Kg, 257lbs at that time) and test my blood glucose ...
Diagnosis Day I had two options here. A chat about my own D-day, or some ideas for people reading here who just got the news. I’ll leave the...