A Late Summer Harvest
https://about-diabetic.blogspot.com/2012/09/a-late-summer-harvest.html
It's been a good year for gardening in Seattle, at least in my garden. Thanks to great new tools* and Steve Solomon's recipe for ho...
Another Simple Food Weight Loss Experience
https://about-diabetic.blogspot.com/2011/11/another-simple-food-weight-loss.html
Whole Health Source reader Sarah Pugh recently went on a six-week simple food (low reward) diet to test its effectiveness as a weight loss s...
Losing Fat With Simple Food-- Two Reader Anecdotes
https://about-diabetic.blogspot.com/2011/10/losing-fat-with-simple-food-two-reader.html
Each week, I'm receiving more e-mails and comments from people who are successfully losing fat by eating simple (low reward) food, simil...
Dental Anecdotes
https://about-diabetic.blogspot.com/2009/04/dental-anecdotes.html
Here are a few anecdotes gleaned from past comments that describe improvements in oral health due to a change in diet. Please feel free to ...
Hot in week
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Blood lipids such as LDL and HDL cholesterol are markers of the biological processes that impact cardiovascular disease, and they are common...
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Get ready for information overload. Books The books below are well worth reading. I benefited most from Gretchen Becker's book, and Bern...
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I live in a country that uses mmol/L (mmol per litre) as the units for measurement of blood glucose and cholesterol levels, the most common ...
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I would like to thank Steve Cooksey for pointing this out, but I cannot totally agree with him. Yes, the American Society of Nutrition (ASN...
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No, this is not an April fools joke. Not going to admit it are you? I can just about guess that at sometime, one of my readers has done thi...
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The different reports I intend to comment on may seem a bit disconnected as you read this; however, I think you will see the common thread. ...
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Warning -- Satire -- April Fool's Post Do you feel sad sometimes? Are you tired when you get up in the morning? Do you get winded runni...
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Disclaimer: The following is a guest post from a fellow reader of this blog, and a person living with type 2 diabetes as well as HIV. The t...
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Although the concept of food addiction remains controversial, there's no doubt that specific foods can provoke addiction-like behaviors ...
