Are You Staying within Your Calorie Budget?

Are You Staying within Your Calorie Budget?

10:02 PM

https://about-diabetic.blogspot.com/2014/10/are-you-staying-within-your-calorie.html

I know some people with type 2 diabetes are, but many are not because they are totally immersed in counting carbohydrates and they ignore ca...

How Much Protein?

How Much Protein?

10:02 PM

https://about-diabetic.blogspot.com/2014/09/how-much-protein.html

Because there are different guidelines for protein needed I will show the chart first, which is from the Institute of Medicine (IOM). Exactl...

Nutrition for People with Diabetes

Nutrition for People with Diabetes

10:02 PM

https://about-diabetic.blogspot.com/2014/07/nutrition-for-people-with-diabetes.html

In covering the new nutrition guidelines (a PDF file) from the ADA (American Diabetes Association) from last October, I was more than a litt...