Dietary Fiber and Mineral Availability
Health authorities tell us to eat more fiber for health, particularly whole grains, fruit and vegetables. Yet the Diet and Reinfarction Tri...
All About Diabetes and Health
Health authorities tell us to eat more fiber for health, particularly whole grains, fruit and vegetables. Yet the Diet and Reinfarction Tri...
One of the things I've been noticing in my readings on grain processing and mineral bioavailability is that it's difficult to make w...
Our story begins in East Africa in 1935, with two Bantu tribes called the Kikuyu and the Wakamba. Their traditional diets were mostly veget...
Most of us discover fairly quickly after we start testing after meals that eating carbs leads to a rise in our blood glucose levels. That se...
I'm happy to say, it's time for a new installment of the "Paleolithic Diet Clinical Trials" series. The latest study was...
Air travel Travel by air has become a bit more complicated since 9/11. I was travelling through the USA on my first rtw trip in March 2003 w...