Free Radicals and James Bond

https://about-diabetic.blogspot.com/2011/08/free-radicals-and-james-bond_8.html

I enjoyed this brief moment immensely yesterday while watching an old movie. With all due respect to Ian Fleming and Sean Connery, "Nev...

Dietary Guidelines for Americans, My Way

https://about-diabetic.blogspot.com/2011/07/dietary-guidelines-for-americans-my-way.html

I just saw this on BoingBoing .  Simple but true.  This image was created by Adam Fields .  The people who design government dietary guideli...

The 600 Calorie Diet for Type 2 Diabetes

https://about-diabetic.blogspot.com/2011/07/the-600-calorie-diet-for-type-2-diabetes_27.html

A British research group reported the following a few weeks ago. I had hoped the results would be a brief news report which would shortly go...

Interview on Super Human Radio

https://about-diabetic.blogspot.com/2011/07/interview-on-super-human-radio.html

Today, I did an audio interview with Carl Lanore of Super Human Radio.  Carl seems like a sharp guy who focuses on physical fitness, nutriti...

Weight Gain and Weight Loss in a Traditional African Society

https://about-diabetic.blogspot.com/2011/07/weight-gain-and-weight-loss-in.html

The Massas is an ethnic group in Northern Cameroon that subsists mostly on plain sorghum loaves and porridge, along with a small amount of m...

Tight Control. When Will They Ever Learn?

https://about-diabetic.blogspot.com/2011/07/tight-control-when-will-they-ever-learn_14.html

Yet another meta-study implying that tight blood glucose control is dangerous for us was published this month. Here is the Press Release: B...

Simple Food: Thoughts on Practicality

https://about-diabetic.blogspot.com/2011/07/simple-food-thoughts-on-practicality.html

Some people have reacted negatively to the idea of a reduced-reward diet because it strikes them as difficult or unsustainable.  In this pos...

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