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I've decided, on the sage advice of a WHS reader, to join the world of Twitter. I'll be using it to announce new posts, as well as ...
All About Diabetes and Health
This isn't exactly what I wanted to write about, tonight. I'm not exactly an "on-schedule" blogger, but I know this is def...
WHS reader Paul Hagerty recently sent me a very interesting paper titled "A Satiety Index of Common Foods", by Dr. SHA Holt and co...
Last Thursday, I received a message from a gentleman named Dorsol Plants about a public health campaign here in King County called Soda Free...
I love walking outdoors... in full Winter. The cold, brisk air, cupping my cheeks; biting my lips... running it's fingers through my hai...
Buckle your seat belts, ladies and gentlemen-- we're going on a long ride through the scientific literature on sugar and body fatness. ...
The US diet has changed dramatically in the last 200 years. Many of these changes stem from a single factor: the industrialization and comm...