Paleo Diet Article in Sound Consumer
I recently wrote an article for my local natural foods grocery store, PCC, about the "Paleolithic" diet. You can read it online h...
All About Diabetes and Health
I recently wrote an article for my local natural foods grocery store, PCC, about the "Paleolithic" diet. You can read it online h...
There are several versions of the insulin hypothesis of obesity, but the versions that are most visible to the public generally state that e...
This might seem silly... I know. I know I don't have to try hard, or go far, to ask my readers to imagine for a moment being a person wi...
In previous posts, I outlined the factors I'm aware of that can contribute to insulin resistance. In this post, first I'll list the...
Chris Highcock of the blog Conditioning Research just published a book called Hillfit , which is a conditioning book targeted at hikers/bac...
I love comedies. Satires, in particular. Some of the greatest of life lessons were buried deep within satirical works of literature, theater...
In this post, I'll explore a few miscellaneous factors that can contribute to insulin resistance: smoking, glucocorticoids/stress, cooki...