Diet

Food Plan Study Of Interest

In a short 24-week study, HbA1c levelsimproved and cholesterol levels were reduced to the point of reducedneed for statins. Type 2 diabetes patients are normally advised bydietitians to make dietary ...

Metabolic Effects of a Traditional Asian High-carbohydrate Diet

A recent study supports the notion that an 'ancestral diet' focused around high-starch agricultural foods can cultivate leanness and metabolic health.John McDougall gave Christopher Gardner a ...

Thoughts on the McDougall Advanced Study Weekend

For those of you who aren't familiar with him, Dr. John McDougall is a doctor and diet/health advocate who recommends a very low fat, high starch, whole food vegan diet to control weight and avoid...

Diabetes[three](3)

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Health[two]

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Refined Sugar Worsens Blood Lipid Markers of Cardiovascular Disease

Blood lipids such as LDL and HDL cholesterol are markers of the biological processes that impact cardiovascular disease, and they are common...

What Properties Make a Food "Addictive"?

Although the concept of food addiction remains controversial, there's no doubt that specific foods can provoke addiction-like behaviors ...

Food Reward Friday

This week's luck winner... soy sauce!! Read more »

American Society of Nutrition, Not a Good Society

I would like to thank Steve Cooksey for pointing this out, but I cannot totally agree with him. Yes, the American Society of Nutrition (ASN...

Do We Control or Manage Diabetes?

Another blogger and I are having a discussion – more a disagreement in terminology between control and management of diabetes. I doubt that...

Mild Compression Socks Safe for Diabetic Limb Edema

I don't know what it is lately, but the last few days have brought me topics that I had not expected. This topic is very much something...

The Diabetes Education Follies – Part 4

Dr. Robert Ratner, chief scientific and medical officer for the ADA says, “Many people with type 2 diabetes who are on medications don't...

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