Hydration Myths – Part 2

Hydration myths are hydration myths. But when diabetes is in the picture, the solution is not always as easy as it is for healthy adults. T...




Hydration myths are hydration myths.
But when diabetes is in the picture, the solution is not always as
easy as it is for healthy adults. This is a continuation of the
previous blog.




Myth #4: There’s No Such
Thing As Too Much Water. Celebrities and laypeople alike
have claimed that consuming extra water can improve your skin, help
you sleep, and boost overall health by "detoxing" your

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