Twelve, No, Eleven Diabetes Healthy Eating Tips

This WebMD article is another example
of people refusing to give up on the USDA dietary guidelines and the
low fat way that Ancel Keys fostered with false information. The
article uses these guidelines:


1. Switch to whole grains.



2. Get more fiber.



3. Replace some carbs with good
fat.



4. Eat foods that won't spike
blood sugar.



5. Choose recipes with less
saturated fat