Help in Diabetes Management Education – Part 9

Part 9 of 12




Exercise can be a contentious topic for
some people. I agree because too often the doctor or other
healthcare professional just orders exercise and suggests walking or
jogging. I even become upset when they do this to me and I ask them
if they have heard of weight lifting, dancing, swimming, or other
types of exercise.





I ask if aerobics is not considered
exercise or